Ashley Lynn Miller
Aerialist, Nutritionist, and Professional Dancer.
This channel was created as a resource for circus artists, to provide answers that are very hard to find, as the conversation around circus is still very narrow.
I aim to fuse my knowledge for health with my knowledge for movement, as I believe they are very connected. I got into health because I had questions about being a better performer- both on the stage and in class. I wondered why some days I felt energized and focused, and other days I felt sluggish and couldn't remember the simplest combinations. Learning about health has allowed me to take control of my performance, and I want to help other people do the same, in all aspects of their life.
"Back to Ballet as an Adult" journey videos will be increasing as of 2024 as I get back into serious ballet training as an adult. I understand the value of community in things like this so my videos will reflect that 🩷
My FIRST Ballets as an Adult Dancer
How to Make Aerial Performance Look PROFESSIONAL
Aerial Lyra Hoop Performance 2025 Black Swan BTS Instrumental
First Ballet Intensive as an Adult | Haul & Try-on
Aerial, Dance, & Veil Fans Performance | Circus Student/Teacher Showcase
Vampire Halloween Aerial Lyra Hoop Performance | Black No. 1 Type 0 Negative
Aerial Lyra Hoop Performance 2024 | Fairy Themed
Aerial Lyra Fairy Performance | Hoop Choreo
How to Create an Aerial Act: STEP BY STEP Process
Dancing On My Own- Aerial Lyra | Bridgerton Soundtrack
Summer RESET | decluttering, goal setting, getting my life together
Healthy & PRODUCTIVE Winter Day In My Life 2022
How to ACTUALLY Get Healthy This Year | New Year Wellness Tips & Goals
X-Pole A-Frame Rig Setup | Speed Demo
Aerial Hoop & Trapeze Progress Compilation Intermediate Aerialist
Halloween Aerial Hoop Performance (old) but this time extra gothic & dramatic | Vampire Costume
Decorating with Dried Herbs for Fall | Autumnal Decor 🌿🍂🍁
Cozy Activities for Rainy Days | Things to Do in Fall | Autumn Hygge Ambience 🌧🍂🍁 Cottagecore Vlog
What I Eat in a Day Training Aerial Arts | Fitness, Nutrition, Intuitive
What to Wear to Aerial Class with Examples & Demo | Silks, Trapeze, Hoop, Hammock
🎪Best Circus Books 2021📚📖 Cirque-Themed Fiction | The Night Circus, An Orphan's Tale, Micah Grey
What I Eat In A Week as a Nutritionist & Athlete- Intuitive, No Restriction, Healthy Meal Ideas
My EVERYDAY drink for gut health | Tasty MoringaVinga ACV Infusions Review & Unboxing
Why Isn't TikTok Supporting Aerialists? The reason you're getting banned on TikTok
Should You Teach Yourself? Aerial Tutorials, Home Rigs, & Safety
What are Progressions?: Aerial Arts Tutorial Tuesday | w/Examples on Hoop
What's In My Bag | Things I Take to Aerial Hoop, Trapeze, & Silks Class
Common Beginner Class Aerial Lyra Tricks | Hoop at Home Tutorial
🏔 Traveling to Castle Rock, Colorado | Aerial Training Road Trip Vlog | Hiking, Cozy Luxury Dining
Keep Moving- Jungle | Improv Dance solo