STEPH THE HAMMER
Staying Driven with Steph is all about sharing with all of you what an active life with Cerebral Palsy looks like. Steph is also a cancer survivor, athlete and coach and is sharing life from her perspective in hopes of motivating others to do everything in their power to stay driven regardless of your abilities.
Steph is going to be sharing tips, tricks, how to's and fitness related content on this platform. If you see something that may work for you please don't hesitate to try it!
Remember to LIKE, COMMENT & SUBSCRIBE! Steph loves to engage with her audiences and appreciates your support!
Roy Campanella Award Recipient: SPORTS NIGHT 2023
The Staying Driven Podcast: Ep.8- Kristin (Victoria) Hayes
The Staying Driven Podcast: Ep 7- Sean Conroy
The Staying Driven Podcast- Ep. 6-REI Accessible Adventure
The Staying Driven Podcast: Episode 5-Kaitlyn Verfuerth
LET'S TALK ABILITEASE! THE STAYING DRIVEN PODCAST EPISODE 4- MARK FUGLEVAND
REALITIES OF RAISING A CHILD WITH CP: STAYING DRIVEN PODCAST EP3
The Staying Driven Podcast: Episode 2
The Staying Driven Podcast: Episode 1
Did you know you can have cerebral palsy and still be an amazing parent? 🤯💚🥰🐾
Shadow Boxing For Wheelchair Users! Trying Shadow Boxing Classes as a woman with Cerebral Palsy.
Workout Tips: Ab Day! Simple ways to improve your core strength at home.
Workout Tips: Turkish Get Up scalings and adaptations for people with disabilities.
Reality Check-(in): Saying Goodbye but, choosing to Stay Driven
Living with Cerebral Palsy: Putting on my shoes. Reality behind this daily task
Living with Cerebral Palsy: SPICY DumbBell/Running workout
Working out with Cerebral Palsy WHEELCHAIR WORKOUT: Tabata Style **Life Hack included**
Living with Cerebral Palsy: Steph Tries Ep2: Welcome to my Nail Salon!
Simple Exercise & CP Tip:Walk with me! Set small goals & Have Fun!
LIVING Life with Cerebral Palsy: Steph Tries... EP1: Welding
Mail Day! Unboxing some NEW hoodies, because you can NEVER Nike have too many!
At Home Workout: Seated workout adaptations
BICEP TRICEP PUMP WORKOUT: A simple but challenging bicep and tricep workout for wheelchair users!
Mail Day!: Let's get ready for SUMMER! Having some fun unboxing NEW Nike Training Summer 2020 swag
WORKOUT MOTIVATION: It's a beautiful day outside so lets get our fitness on with this simple run!
Living with Cerebral Palsy: Answering a commonly asked question "Can you drive?".
Online Fitness Classes: Tips for newcomers to our online fitness classes using ZOOM!