The Diabetes Resistance
This channel is the ultimate resource for exercise education and workouts that can be completed in the comfort of your own home. I’m Dr. Elise Brown, PhD, and I am a scientist who studies how exercise can help prevent diabetes and the health complications that often come along with this condition. I develop education, exercise instructional, and workout videos. I develop workouts that can be completed with no equipment at all, as well as ones that work best with some type of home exercise equipment.
Check out my website: https://www.elisebrownphd.com/
Disclaimer: This channel is for educational purposes only, not in any way a personalized prescription. Please consult your physician before making any health related changes. See full disclaimer here: https://www.elisebrownphd.com/videos-1
Struggling With Diabetes? Try This 25-Minute Seated Strength Routine (BUILD Strength FAST)
20 Minute Resistance Band Workout For Diabetes You Can Do At Home
Harry Potter Activity Break to Re-Energize Your Workday
20 Minute Chair Workout to Help LOWER Blood Sugar Naturally
15 Minute Dumbbell Workout to Lower Blood Sugar Fast
16 Minute Seated Resistance Band Workout to LOWER Your A1C FAST
40-Minute Full Body Dumbbell Workout for Diabetes (Build Strength FAST)
How To Tell If Your Workout Pain Is Bad!
🦶 Can Exercising With Diabetes Foot Ulcers Speed up Healing? Find Out Now!
Goblet Squat Secrets Every Beginner Should Know!
Supported Single-Leg ROMANIAN DEADLIFT for BEGINNERS
20-minute CHAIR BODYWEIGHT full body STRENGTH workout for DIABETES
MASTER the DIABETES Guidelines for 3 Types of EXERCISE
Why You Should Be Doing NEGATIVES (Strength Training Strategy)
KETTLEBELL SUMO DEADLIFT for Beginners
20 minute BODYWEIGHT strength workout for DIABETES (fullbody)
The ONLY 9 Exercises You Need to Reverse Insulin Resistance
The Top 7 Ways Exercise LOWERS Your Blood Sugar (Explained Simply)
What Happens to Muscle and Strength on a Keto Diet?
DUMBBELL CLEAN and DUMBBELL POWER CLEAN Exercises for Beginners
4 BEST Breathing Exercises to Help DIABETES: What the SCIENCE Says
Children with Autism: How Exercise and Sport Improve Communication, Social Skills, and Balance
How Exercise Reverses Artery Plaque | Latest Research
I’ve Been a Diabetes and Exercise Scientist for 7 Years: Here are 10 Things I've Learned
Best Strength Exercises to Lower Blood Sugar Quickly
2 Best Exercises to Lose Belly Fat
Struggling with Type 2 Diabetes? HealDX Can Help You Reverse It! 💙
Can Exercise CHANGE Your Gut Health in Diabetes?
How Vitamin D IMPACTS Your Diabetes Risk Factors
Morning Workout vs After Breakfast - Which Is Better For Diabetes?