Davvud
This channel is where I document my training, started uploading when i started taking the gym serious
Off program training, November sessions
Week 2 (2 week2 out)
Week 1
Week 4
Week 3
Week 2
Week 1 (illness week 4)
Week 3
Week 2 (September 2025)
Week 1
Week 4 (260Kg Deadlift PR, 220Kg Squat PR)
Week 2 & 3 (but off program)
Week 1
Week 4 end of july
week 3
Week 2 (best week 2 by far)
week 1, july block 2025 (great squat week)
week 4
week 3 June 2025
Week 2, June 2025
Week 1 June 2025
Comp day
Peak week, comp on Saturday.
Week 5? 1 week out
Week 4, 2 weeks out
Week 3, 4 weeks out, thailand training edition
Week 2, 5 weeks out
Week 1, 6 weeks out (20, April, 2025)
Week 4, (2 PRs), 7 weeks out
Week 3 april - 2025