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Week 1 (illness week 4)
Автор: Davvud
Загружено: 2025-10-05
Просмотров: 2
Описание:
bench felt okay, squats felt good, deadlifts felt bad. coach said i needed more carbs pre deadlift session so ill se how that changes my daily form but im hoping thats the key ive been missing. on sessions were collarbone is hurting im more focused on the quality on the reps (powerlifting standards) more boring but its essential to ensure white lights in comp
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