Sammie B Fitness

Hey! I’m Sammie B - your Thriving Woman Coach, Barre Instructor & PT, helping ambitious women fall back in love with movement, build strength that feels good, and reconnect with their feminine flow ✨

Here you’ll find FREE workouts that fit your life - from Barre, Strength, Mobility, Dance & Box - all designed to make you feel energised, confident + connected.

This is just a taste of what’s waiting inside the Sammie B Fitness App 💫

FRESH weekly LIVE workouts and...
🎥 800+ follow-along sessions (10–40 mins) - minimal kit, maximum results
💪 Fitness challenges with a supportive community to keep you consistent
🩷 A space that honours your cycle, energy & lifestyle (WITH delicious recipes!)

And if you’re ready for deeper transformation - my Thriving Woman Programme takes you beyond fitness into healing, confidence & alignment ✨

Try the app FREE for 7 days:
Download Sammie B Fitness on Apple or Android!

Subscribe + join us live or on demand 💕
Sammie x