Alex The Sober Dad
I help family men break free from alcohol so they can rebuild trust, leadership, confidence and become the best man, husband and father they want to be.
I was a binge drinker for many years, and I was stuck in a cycle of quitting and relapsing. Today I have quit alcohol for good and I help other men do the same.
I have developed the Sober NOW! Framewortk to provide you with the tools and techniques quit drinking alcohol for good and reclaim your life.
Subscribe to the channel and get ready to reclaim your life and become the man you want to be.
#alexthesoberdad #sobrietycoach #sobrietyexpert #sobercoach #soberexpert #earlysobriety #stopdrinkingalcohol #quitdrinkingcoach #alexsoberdad #quitdrinking #soberdad #addictionrecovery
Избавьтесь от тяги к еде за 90 секунд: инструменты для борьбы со стрессом, гневом и подавленностью
Relapsed? Why You Should NOT Reset to "Day 1"
What to Say When Offered A Drink: 4 Scripts That End the Pressure
From Rock Bottom to Sober Dad: How I Finally Quit
The Vicious Cycle: Why You Drink to Fix Anxiety (and How to Stop)
Reality Check: The 1 Simple Reframe for Relapse Prevention
Physical Sobriety vs. Emotional Sobriety: Why Quitting Is Not Enough
Shut Off the Inner Voice That Screams 'DRINK!'
3 Lies About Drinking That Keep Smart Men Stuck
7 Days Without Drinking Alcohol: What Really Happens (Day by Day)
How I Broke the Binge Drinking Cycle (After 20 Years)
Why I Drank So Much (And It's Not What I Thought)
The Truth About High Functioning Alcoholics: It's Not What You Think
I Changed My Mindset to Quit Alcohol (and it worked!)
I Decided To Moderate Alcohol (This is what happened)
I Stay Sober With This Simple Technique (Try it today!)
Why I Quit Drinking Alcohol (the REAL reasons)
The Hidden Threats to Your Sobriety (and How to Avoid Them)
Should You Quit Drinking? Find Out Now!
How To Stay Sober: The Key Challenges You'll Face
After 4 Years Sober: The Unexpected Changes
How to Relapse Your Way to Permanent Sobriety
One Year of Sobriety: Expectations vs. Reality
Stop Drinking for Good (Permanent Sobriety Solutions)
How I Stay Sober During Stressful Work Weeks (and happy hour!)
How I Finally Broke Free From My Morning Drinking Habit
How to Stay Sober in Your First Year (This Framework Works)
How I Stopped Relapsing Using the Sober Now Method
Break Free From Alcohol TODAY With These Simple Steps
How I Saved My Marriage After Years of Drinking Problems