Stephen Matthews
Welcome to BE UNITED FITNESS, BUF Fam! 🦾💥
You’ve just tapped into the movement. I’m Coach Bratha a certified NYC trainer bringing raw motivation, real results, and next-level energy to health and fitness.
Whether you’re trying to transform your body, boost your mindset, or just get fired up to move, this is the channel for you. 💪
🔥 Subscribe if you’re about that progress.
📈 Training tips, workouts, motivation, and real-life fitness journeys no fluff, just results.
🔹 Need 1-on-1 coaching or a custom plan?
Email me: [email protected]
Visit: www.BeUnitedFitness.com
Join the BUF Fam. Be disciplined. Be driven. Be UNITED. 🖤💪
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“Basketball Calisthenics Exercises” - Coach Bratha
Best Dynamic Stretches & Agility Ladder Drills Basketball Footwork & Speed Training - Coach Bratha
INSANE Outdoor Calisthenics Workout 💪 Elite Full Body Routine You Can Do Anywhere! | Coach Bratha
“10 Static Stretching Exercises For Basketball Players” - Bratha Man Workout
How to use the “Contrast Training Method” For Athletic Performance & Vertical Jump - Bratha Man
Kids Basketball Training Skills - Bratha Man
Bratha Man’s 3-Point Challenge “Ravi Moole” PT1
Basketball Shooting Drill That Builds Up Stamina To Shoot the ball while tired. I made 25 3pointers
How to do “Seated Pull Ups” - Bratha Man’s Workout Program
Bratha Man - Go To The Gym
“500 Rep” Intense Calisthenics Workout - Bratha Man
How to do “Dumbbell Incline Hex Press” - Bratha Man’s Workout Program