The Fast Life with Chelly


Welcome to The Fast Life with Chelly!
Real talk, real fasts, real results.

This is your go-to space for alternate day fasting, intermittent fasting, and all things health, wellness, and weight loss.

I’m Chelly, a registered nurse turned health and wellness coach sharing my personal journey of healing, resetting, and thriving through the power of fasting and simple lifestyle shifts. Whether you’re looking to lose weight, feel better in your body, or just learn how to live a cleaner, more mindful life—you’re in the right place.

✅ Alternate Day Fasting Tips
✅ Wellness Routines & Self-Care
✅ What I Eat to Break My Fast
✅ Motivation, Mindset, and Real-Life Wins

Don’t forget to like, subscribe, and hit the notification bell to join me on this journey of living light and leveling up—one fast at a time!

FREE Fasting Guide:

https://mailchi.mp/de49eb3ce0d7/the-fast-life-with-chelly

Fast Life Community Facebook Group:
https://tinyurl.com/FastLifeWithChellyGroup

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