Kristina Vesovic Yoga
Hi, I'm Kristina, the founder of STUDIO.KVYOGA.COM. I'm a yoga and meditation teacher, plant-based diet home chef, and world traveller. Through mindful movement, guided meditation and plant-based eating I help you cultivate holistic wellness.
My mission is to support you on your life journey by sharing different yoga tools and meditation techniques to build emotional & physical strength, self-compassion & flexibility you need to move through life challenges with more ease, awareness and less stress.
I want you to feel healthier, happier and resiliente a lttle bit more every day!🌼
✨ Join Online Membership : https://studio.kvyoga.com/product/35540/about
Quick Office Stretch | Gentle Back & Lower Body Relief
Calm Point | 5-Minute Guided Meditation to Reset & Recenter
Yin Yoga for Chest & Shoulders | Release Tension & Open the Heart
De-Stress the Week | Gentle Lying Yoga Flow for Relaxation & Reset
Daily Check-In Meditation (A Gentle Pause for Overwhelmed Days)
Morning Hug Flow: Gentle Yoga to Start Your Day
15-Min Hip & Spine Mobility Flow | Gentle Full Body Stretch
15-Min Gentle Full-Body Morning Stretch
Yoga for Spinal Mobility & Upper Body Release
Slow Morning Yoga to Awaken the Body & Calm the Mind
Feel the Moment | Gentle Yoga Flow for Presence & Ease
Coming Home | A Gentle Flow to Reconnect with Yourself
Guided Meditation for Difficult Emotions | Mindfulness & Self-Compassion Practice
Daily Mobility Yoga | Keep Your Body Moving & Pain-Free
Yoga for Spinal Mobility | Improve Flexibility & Reduce Back Pain
Hip Mobility Yoga | Improve Flexibility & Full Range of Motion
Yoga for for Better Balance & Concentration
Evening Yoga Flow with Breathwork | Calm Your Mind & Stretch Your Body
Spine Mobility Yoga Flow | Strengthen Back & Core
30-Min Morning Yoga for Gratitude & Intention | Gentle Wake-Up Flow
15-Min Morning Yoga to Open, Strengthen & Lengthen | Feel Fresh & Energized
15-Min Mindful Yoga to Slow Down & Reset
Yoga for Core Strength & Mindful Stretching I 15 Min to Reset
15-Min Playful Vinyasa Flow | Wake Up with Active Stretches
15-Min Morning Yoga to Release Tension | Full Body Stretch & Flow
15-Min Core & Stretch Yoga | Feel Strong & Refreshed
15-Min Morning Yoga for Energy | Wake Up Without Coffee!
15-Min Morning Yoga to Breathe & Reset I Start Your Day Present & Calm
15-Min Morning Yoga for Balance & Flexibility | Wake Up & Feel Grounded
15-Minute Grounding Yoga I Feel Rooted & Renewed