HOODFIT
Hello Sweat Sisterhood & WELCOME to the Hoodfit channel!! We are so glad you're here. Push play and get ready to have some fun while you work up a sweat💦
Hoodfit is a health and wellness company dedicated to promoting the importance of movement for overall happiness in life. Our mission is to inspire and empower women through a diverse range of fitness options, from high-energy dance and muscle-toning exercises to calming flow workouts. We believe that by fostering a fun, accepting, and supportive environment, we can help create a positive and uplifting experience for all. Hoodfit is committed to helping women not just achieve their fitness goals but also to find joy and self-love through movement.
Barre Quickie: Sculpt Lean Legs
No Sweat PILATES! *Tone Your Thighs & Abs*
10 minute HIIT (bodyweight only)
Express Booty Lift 🍑 + Thighs
10 minutes to Tone Your Thighs
No Jumping HIIT - Gentle on Your Joints
Booty Pump w/ Band
Dancer Arms - Sculpt & Lean Your Upper Body
Top 3 Workout Tips You Haven't Tried Yet!
Pilates HIIT - Low Impact, Feel Good!
Barre Workout: Abs & Inner Thighs
Low Impact Cardio Tone
OH MY Obliques + Thighs!
Lift & Tone Your Booty!! 🍑
Transform Your Core | Standing Ab Workout
LET'S DANCE Cardio Workout
Upper Body Blast 💪 Tone Your Arms
30-минутный пресс и ягодицы
10 minute Dance Abs | Strengthen Your Core
Cardio Core Workout ❤️
Barre Beautiful | Stronger Core + Better Balance
Тренировка с отскоком среднего уровня | Выход на новый уровень!!!
FUN Bodyweight HIIT Workout
AB-tastic Workout | Build a Strong Core
Lower Body Burn | Lift & Tone Your Booty
Dance Cardio | Skip It
Dancer Arms | Better Posture + Sculpted Arms
Standing Abs | Hard Core
Dance Cardio | The Whistle Dance
Barre Sculpt | Lengthen & Tone Your Muscles