HIT Bearer
👇Bulk Lean Ebook:
https://rb.gy/3geqn9
About the channel:
I created this channel with the intent of eliminating the gym bro issues ( working out 5-6 times a week for little to no results)
with High-Intensity Training and heavy-duty methods from Mike Mentzer, Arthur Jones, Casey Viator, and Dorian Yates.
You will learn how to maximize your muscle growth, cut down your gym session time, and get bigger and stronger in a matter of months. Hope you learn, Enjoy…
DY HIT Course: https://rb.gy/nbsext
Heavy Duty Merch: ► https://rb.gy/wrwiq
Consider subscribing for more gym educational content: https://bit.ly/3ygO30G
Mike Mentzer The 25 Pounds of Muscle With ONLY 2 Workouts Seminar
Mike Mentzer Brutal ARM WORKOUT
Майк Ментцер: наращивайте мышцы умным способом
Майк Ментцер рассказывает, как креатин может улучшить тренировки
Майк Ментцер: Сколько калорий вам действительно нужно для наращивания мышечной массы
Майк Ментцер разоблачил эксперимент Артура Джонса по росту мышц
Майк Ментцер. Уравнение «калории-мышцы для роста»
Майк Ментцер: Я совершил эти ошибки в бодибилдинге, чтобы вам не пришлось их совершать
Mike Mentzer The Nutrition Confusion That Sabotages Gains
MIke Mentzer The Reality About Protein & Carbs in Muscle Growth
Mike Mentzer The 50/50 Formula That Produce Muscle Growth
Mike Mentzer Why You Feel So Tired After Working Out
Mike Mentzer This Is Why the LAST Rep GROWS MORE MUSCLE
Mike Mentzer 3 Reasons Why One Set Is SUFFICIENT for Muscle Growth
Mike Mentzer Bodybuilding Is Not Endurance Training
Mike Mentzer Bodybuilders Are Making THIS Fundamental Mistake
Mike Mentzer Explains The Law of Causality | When Logic Meets Muscle
Mike Mentzer: Why Muscle Won’t Build Without This
Mike Mentzer The Smartest Way to Build Muscle (Backed by Logic)
Mike Mentzer Addressing CONFUSION in Bodybuilding
Mike Mentzer Rare Interview | The Untold Part About Building Muscle Fast
Mike Mentzer: BIGGEST Lies About Abs and Calves Training
Mike Mentzer Rest Days Are More Important Than You Think
Mike Mentzer This Is Why Your Gains Stopped
Mike Mentzer: You're Training Wrong STOP Lifting for Reps
Mike Mentzer Why Lifting Weights Might Be a Waste of Time
Mike Mentzer Why Doing Too Much IS DANGEROUS
MIKE MENTZER EXPOSING The SHOCKING Truth About Volume Training
ARTHUR JONES Nautilus FULL BODY WORKOUT with Boyer Coe
Mike Mentzer The MOVIE