Sveta Ananda Yoga
🧘♀️ Welcome to Ananda Yoga | With Svetlana Kulish
Ananda Yoga is a yoga lifestyle channel created by certified yoga teacher Svetlana Kulish, dedicated to helping you live a balanced, healthy, and joyful life through the practice of yoga.
Whether you’re a beginner or an experienced yogi, you’ll find a variety of free, high-quality yoga classes designed to suit all levels. From energizing flows to calming stretches, each video is crafted with care to guide you in building strength, flexibility, and inner peace—all from the comfort of your home.
🌿 What You’ll Find on This Channel:
• Hatha, Vinyasa, Ashtanga & Yin Yoga classes
• Full-body stretching and targeted muscle relief
• Yoga for strength, flexibility, and emotional well-being
• Guided meditations & mindfulness practices
• Tips for living a conscious and healthy lifestyle
Join me on the mat to awaken your body, soothe your mind, and nourish your soul. Yoga is more than movement—it’s a way of life.
Cyprus, Limassol
10-минутный комплекс виньяса-йоги для продвинутых | Гибкость и сила
10-минутная виньяса-флоу | Утренняя йога лучше, чем в спортзале
10 min Leg stretch after workout | Leg Mobility and Strength
10 Minute Daily Yoga Stretch | Full Body Flexibility & Relaxation
Vinyasa Flow Yoga | 10 min Power Yoga at Home | Advanced Yoga Practice
10 Min Power Yoga | Full Body Workout | Short Power Vinyasa Flow
Daily Yoga Routine at Home | 10 min Morning stretch
Spine Stretching & Strengthening Exercises | Strong & Flexible Spine at Home | No Equipment
Fix and Slim Your Back in 8 Min | Straight Posture Exercises
10-Min Morning Yoga Stretch | All Levels, No Equipment Needed 🧘♀️
Top 10 Most Advanced Yoga Poses | Hard Yoga Asanas With Names on Sanskrit
DAY 7– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners
Calm Breathing Exercises For Anxiety | Morning Breathing Exercises Beginners | Pranayama Yoga
DAY 6– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners
DAY 5– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners
DAY 4– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners
DAY 3– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners
DAY 2 – 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners
DAY 1 – 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners
15 Min Advanced Vinyasa Flow | Full Body Morning Yoga for Strength & Flexibility
8 Min Hip Mobility Routine | Hip Joint Pain Relief Exercises | The Pain Relief Routine
Yoga for Thyroid | Yoga Poses to Regulate Thyroid Hormones | Yoga That Can Heal Your Thyroid
7 Simple Yoga Poses to Control Diabetes | Can Yoga Control Diabetes? | Yoga For Diabetes Control
15-Min Seated Yoga Stretch | Full Body Flexibility Stretches for All Levels
Course for Intermediate and Advanced Level. Class 2
Course for Intermediate & Advanced level. Class 1
Course for Intermediate and Advanced Level. Class 3
Daily 15-Min Vinyasa Yoga | Quick Stretch for Strength & Mobility| Full body stretch
Ardha Visvamitrasana vs Visvamitrasana | Advanced Yoga Pose Tutorial & Breakdown