The YouTube Dietitian
Easy-to-accomplish, evidence-based chronic disease prevention for your 20s, 30s & 40s, from a Registered Dietitian.
Eating healthy and living well doesn't have to be confusing, difficult, or expensive. I'm here to cut through all the online bullshit around food and wellness trends, so you can make the right decisions for you.
Warnings Appear DECADES Before Diagnosis!
The Real Reason Women Struggle With Weight and Fatigue
Can I Survive Another Week With Just Pantry Food?
Your PCOS Blueprint: Identify Your Type, Decode Your Labs, and Fix Insulin Resistance
Why Doctors Recommend This Diet for PCOS
🧊 Save $700 PER PERSON by Freezing Your Food! 🥶
One Week of Healthy Breakfast & Lunch Without Cooking!
Can I Survive 8 Weeks Without Grocery Shopping?
The Vicious Cycle of Insulin Resistance & PCOS
Proven Tips To Reverse Prediabetes & Insulin Resistance!
Top PCOS Lab Tests You Need To Know!
Are You Eating the Wrong Foods for your PCOS?
Master Your GLP1 Weightloss Journey in Under 2 Hours!
Are You Treating the Right PCOS Type?
EVERYTHING You Need to Know About GLP1 Meds | Dietitian Masterclass
What I Eat for Gut Health as a Dietitian
Probiotics vs Prebiotics: What Actually Improves Gut Health? | Dietitian Explains
Understand Gut Health in Less than 15 Minutes!
Dietitian DEBUNKS wellness trends
How to Make Ozempic Work Long Term!
7 Foods You Need While Taking Weight Loss Meds!
Why Eating Right Is Super Important Even With GLP-1s!
How Ozempic Reverses PCOS, Heart Disease & Diabetes | A Dietitian Explains!
What Really Happens in Your Body With Weight Loss Shots?
Can I really be healthy at any size?
What Most People Get Wrong About Healthy Eating!
Nutrition Basics: What You NEED To Know FIRST
How to Improve Your Poops (Dietitian Tips)