Yogalates With Rashmi
Yoga is for everyone! Whether you are 2 or 90!
Check out all our videos right from gentle seated Yoga for Elderly to intense sweaty Surya Namaskar Workouts! If you like what you see, check out our structured programs on www.yogalateswithrashmi.com to get fit from the comfort of your home!
Love,
Rashmi
Мягкая практика йоги для иммунитета. Часть 2 | Йога для гормонального баланса | Йогалатес с Рашми
Скидка на ВСЕ онлайн-курсы йоги на Дивали | | Скидка 40% на йогалатес с Рашми
Мягкая практика йоги для иммунитета | Снимите стресс и расслабьте блуждающий нерв | Йогалатес с Р...
Easy Lower Body Toning Exercises | Burn Fat in Legs | 10 mins workout | Yogalates with Rashmi
Is Schooling really Needed | School v/s Homeschooling | The YwR Podcast feat. Amrutha Langs
Yoga for Tight Hips | Hip Flexor Stretches in 10 minutes | Yogalates with Rashmi
Daily Yoga for Hamstring Flexibility | 10 Mins Yoga Practice for all Levels | Yogalates with Rashmi
Easy Yoga for Beginners | Simple Asanas & Meditation | Yogalates with Rashmi
Day 21 | 21 Days Chair Yoga for Full Body Workout | Yogalates with Rashmi
Day 20 | 21 Days Chair Yoga for Ear Problems | Yogalates with Rashmi
Day 19 | 21 Days Chair Yoga to improve Coordination | Yogalates with Rashmi
Day 18 | 21 days Chair Yoga for healthy hips | Yogalates with Rashmi
Day 17 | 21 Days Chair Yoga for Full Body Workout | Yogalates with Rashmi
Day 16 | 21 Days Chair Yoga to Stimulate Thyroid Gland | Yogalates with Rashmi
Day 15 | 21 Days Chair Yoga for Knee Strengthening | Yogalates with Rashmi
Day 14 | 21 Days Chair Yoga for Frozen Shoulder | Yogalates with Rashmi
Day 13 | 21 Days Chair Yoga for Upper Body Strengthening | Boxing Day | Yogalates with Rashmi
Day 12 | 21 Days Chair Yoga | Full Body Yoga Workout | Sports Yoga | Yogalates with Rashmi
Day 11 | 21 Days Chair Yoga | Fun Chair Dance Workout | Yogalates with Rashmi
Day 10 | 21 Days Chair Yoga | Eye Exercise & Brain Gym | Yogalates with Rashmi
Day 9 | 21 Day Chair Yoga for Strong Back | Yoga for Back Pain | Yogalates with Rashmi
Day 8 | 21 Days Chair Yoga for Diabetes | Yogalates with Rashmi
Day 7 | 21 Day Chair Yoga | Yoga to De-stress | Face Yoga | Yogalates with Rashmi
Day 6 | 21 Day Chair Yoga | Easy Core & Back Strengthening Exercises | Yogalates with Rashmi
Day 5 | 21 Days Chair Yoga for Low Impact Cardio | Yogalates with Rashmi
DAY 4 | 21 Days Chair Yoga for Balance & Co ordination | Yogalates with Rashmi
Day 3 | 21 Day Chair Yoga for Digestion | Yogalates with Rashmi
Day 2 | 21 Day Chair Yoga for Neck and Cervical area | Yogalates with Rashmi
Day 1 | 21 Day Chair Yoga for Healthy Joints | Yogalates with Rashmi
Yoga for Heart Chakra | 30 mins | Heart Opener Yoga Practice | Yogalates with Rashmi