Jason Houston

With 18 years of experience in the fitness industry I've accumulated knowledge and certifications in strength and conditioning, mobility, flexibility, injury prevention, and nutrition. I've helped athletes of all levels reach their goals.

I started this channel as an online resource to provide you with guidance to improve your strength, mobility, nutrition, and injury prevention.

Be sure to Subscribe to my channel to receive notifications of new video posts so you don't miss out!

If you have any questions feel free to leave a comment on any of the videos or send me an email and I'll be sure to respond.

Thanks for stopping by and let's get after it!

www.JasonHoustonFitness.com

-Jason Houston