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Workout At Home - Total Body Bodyweight Workout
Автор: Jason Houston
Загружено: 2020-05-15
Просмотров: 2358
Описание:
This is a total body workout that uses only your bodyweight. It's easy to do in your home and will give you a great workout for your whole body.
The workout is designed to start easy and then gradually increase in difficulty to become challenging. All you need is some space, a towel, some water and follow along with me for a great workout.
I promise you'll be sweating and feeling great after this workout!
#homeworkout #bodyweightworkout #totalbodyconditioning
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