RealWorldAIP
Hi, I'm Stacey and my mission in life is to help make the world a healthier, happier place through food, fitness and mindset inspiration.
I'm a full time ACE Certified Personal Trainer and Certified Health Coach.
I started the Autoimmune Protocol back in November 2015 and was finally able to put my celiac disease, leaky gut, and chronic fatigue into full remission after years of frustrating doctor visits that left me feeling like a hypochondriac. I also suffered from alopecia, anxiety and brain fog which I control through diet and lifestyle.
At age 43 I am the healthiest, fittest and happiest I have ever been in my life and I'd love to help you accomplish the same!
The AIP in Real World AIP doesn't just stand for "Autoimmune Protocol", it stands for "Anything Is Possible"!
Get exclusive Real World AIP Recipes and behind-the-scenes: https://www.patreon.com/RealWorldAIP
Get the Real World AIP COOKBOOK!: https://gum.co/mtoU
Paleo AIP Teriyaki beef- with or without re-intro ingredients- YUMMY!!!
Review!: Dr. Sarah Ballantyne's GUT HEALTH Guidebook & Cookbook (Microbiome friendly!)
FINAL REVIEW! Bret Contreras Personalized GLUTE Programming + How I put 1" on my glutes in 6 weeks!!
AIP Reintro Review: Yak Ghee!
REVIEW: Bret Contreras Personalized Programming- PART 4: THREE months of workouts Before & After
REVIEW: Bret Contreras Personalized Programming- PART 3: 2 months of workouts Before & After
REVIEW: Bret Contreras Personalized Programming- PART 2: 1 month of workouts Before & After
Review!: TXMSPOT Massage Gun
New AIP Cookbook Review! AIP Indian Fusion
REVIEW: Bret Contreras Personalized Programming- Custom Online training with the Glute Guy PART 1
10,000 Subs Update! Why I haven't been posting lately on YouTube & where I AM posting!
Food Logging: Tips for success! For Fat loss or Muscle Gain
Paleo Taco Beef Scramble & Taco Bowls! Nightshade free/ AIP Reintro
Easy Gluten Free Bread- yeast free, egg free, dairy free, no-flour, no psyllium AIP REINTRO RECIPE
Glute Bridge- balance out your squat workout with these!
SQUATS! Learn to do bodyweight squats the RIGHT way.
Fitness & Nutrition MINDSET- Favorite Quotes! Part 2
US Wellness MEAT GIVEAWAY + Channel & Life Updates
Fitness & Nutrition MINDSET- Favorite Quotes! Part 1
AIP EXCUSES- Why people say they "can't" do the Autoimmune Protocol (THROWBACK VIDEO!)
MASKS
Kitchen Salvages!: Turn your kitchen fails into edible meals.
Q&A: How did I learn to cook? What is in my culinary future? Current favorites and turn-offs...
Going Out to Eat on a Gluten-Free Diet: AIP, Paleo, Whole30...
How I stay LEAN on the AIP
Self Development- how I got into mindset, top influencers, weird subconscious experience...
COOKBOOK is coming! Updates, Rambles & Storytime...
AIP Fish Stew with Squash & Saffron
AIP Green Papaya Jicama Salad- Easy, Fast & Tasty!
AIP Paleo Beef Stroganoff! (MINCED Series)