Zero_Gravity_Training
🔽TRAIN REAL TIME WITH ME🔽
https://my.playbookapp.io/igors-filins
Welcome to the Zero_Gravity_Training!
I’m Igor – an amateur athlete with over 20 years of training experience. For the past 5 years, I’ve focused on performance, experimenting with a wide range of training styles, methods, and ideas.
This channel is a growing fitness library filled with hundreds of original workouts, all categorized into playlists for easy access.
Whether you’re here for functional strength, performance, or inspiration, you’ll find something to challenge and motivate you.
This is my passion—and I’m blessed to share it with you.
Subscribe and explore the journey.
Instagram: @zero_gravity_training
ЭКСПРЕСС-ОТВЕТ НА ВОПРОСЫ
100 REP “PLANK OF DOOM” CHALLENGE 🔥
MAX SETTINGS DUMBBELL SETS @D3hundred
THE TEAM EFFORT @D3hundred
HIGH INTENSITY FRYING PAN @D3hundred
REAL HONEST TALK - AUG 17/25 @D3hundred
NO CRUISE CONTROL CALISTHENICS @D3hundred
FORTITUDE LEG DAY @D3hundred
WAKE THE CORE UP! @D3hundred
BOOST YOUR CORE LIKE NEVER BEFORE
TEST YOUR MIND @D3hundred
☠️OPERATOR-25 - MILITANT #motivation
☠️OPERATOR-24 - C-4 #motivation
⭕️EFFICIENT INTENSITY TRAINING
☠️OPERATOR-23 - MECHANIC
⭕️T-1000 / LIQUID TERMINATOR
THE ART OF MUAY THAI #motivation
☠️OPERATOR-22 - FALLOUT #motivation
☠️OPERATOR-21 - SPLINTER CELL
☠️OPERATOR-20 - HAVOC #motivation
NEXT LEVEL COACHING @D3hundred @Adamthedunker
☠️OPERATOR-19 - HONEY-BADGER #motivation
☠️OPERATOR-18 - CORECUTS #motivation
THE ART OF COACHING @D3hundred #motivation
☠️OPERATOR-17 - ROMULUS #motivation
☠️OPERATOR-16 - BAD WINGS #motivation
THIS IS DIFFERENT LEVEL CORE TRAINING @D3hundred #motivation
@Animalhouse Fitness MONKEY FEET - WORKOUT VISION #motivation
CORE N CODED - CRAZY ABDOMINAL TRAINING #motivation
☠️OPERATOR-15 - TANK PROTOCOL #motivation