Mending Mindfully
Mending Mindfully is a space for quiet reflection, honest storytelling, and thoughtful takes on personal growth.
Whether you’re an overthinker, an introvert at heart, a content creator, or someone who wraps all of that into one, this channel offers relatable moments, mindful tools, and gentle reminders that it’s okay to be exactly who you are. Expect calm commentary, awkward introvert stories, creator struggles, and the occasional appearance from my inner critic (he has strong opinions).
Let’s slow down, laugh at ourselves, and grow—one mindful moment (and one imperfect creation) at a time.
How moments of presence change everything
A Quiet Day in Halifax | Finding Calm Beyond Anxiety
A Mindful Approach to Chronic Illness: Living With SVT
Growth Starts Small | From Social Anxiety to Quiet Confidence
Stop Chasing the YouTube Algorithm — Create What Matters Most
Saying Yes to Life | Mindful Apple Picking Day Trip 🍏
4 Lessons from My First Month on YouTube
A Reminder for Perfectionist Content Creators
4 Steps to Help Recover from OCD
My OCD Story | How This One Thing Changed Everything
This Is What I Noticed on Vacation… | Secrets Cap Cana Vlog
The Humbling Moment That Shattered My Teenage Ego
My 3 Awkward Introvert Moments
The Ego Trap | You Are Not Your Thoughts
An Overthinking Introvert Starts a YouTube (Here to Be Real, Not Loud)