My OCD Story | How This One Thing Changed Everything
Автор: Mending Mindfully
Загружено: 2025-08-22
Просмотров: 128
Living with OCD can feel overwhelming — the intrusive thoughts, the rituals, the constant “what ifs.” In this video, I share my personal OCD story and the one thing that completely changed my perspective.
👉 If you’ve ever struggled with obsessive thoughts or compulsive habits, I hope my story helps you feel less alone and offers a new way forward.
What I cover in this video:
• My personal experience living with OCD
• The challenges of intrusive thoughts and compulsions
• How mindfulness gave me space and freedom
• And how recovery is possible
📌 Watch next: If my story resonated, check out my video [4 Steps to Help Improve Your OCD] where I share my approach.
If you found this helpful, please consider subscribing for more mindful content around OCD, anxiety, and personal growth:
🔔 [Subscribe Here] / @mendingmindfully
Book recommendations:
👉The Power of Now by Eckhart Tolle.
https://amzn.to/3UF8QFh
👉Everything in Its Place: My Trials and Triumphs With Obsessive Compulsive Disorder
https://amzn.to/45ydAmq
#MyOCDStory #OCD #ocdrecovery #mentalhealth #mindfulness
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