AQX Aqua Leadership Excellence
💙 We're all about working out in the water! 💙
Whether you're an aqua fitness leader therapist, trainer or enthusiast, we're here for you.
💙 We want you to help you get the most from water workouts for your clients or yourself! 💙
💙 Our content promotes best practices based on scientific principles and our years of experience 💙
Help us help you 💙 If you find our content useful and interesting, please like, subscribe and SHARE!
💙 https://www.youtube.com/@aqxaqualeadershipexcellence 💙
We'll explore the how and why of great aqua fit leadership.
Therapeutic aquatics near and dear to us, including AquaStretch™ and aquatic exercise for people in pain.
Through videos, vlogs, courses and resources, we'll help you make the best use of the water as a workout tool!
Your ideas are welcome - help us make this channel better for you and the people you serve.
WELCOME!
Aqua Fitness Instructors: Don't Make These 5 Mistakes
Cueing Both Shallow & Deep! #aquafitnessinstructor #deepwateraqua #aquafitness #leadership
Chat Hacks: Less Talk • More ACTION! #aquafitness #disruptive talkers #leadership
Safety Mat-ers! #aquafitness #instructortraining #safetycomesfirst
Health Confidence • What is it? • How to Restore it! #health #healthandfitness #healthandwellness
SAS for Jaw and Neck Release #manualtherapy #fascialrelease #neckpain #headache
BRAATTS Technique #aquafitness #creativity #leadership
Nova Scotia Fitness Association AQX Interview #nsfitness #aquafitness #leadership #learning
Noodle Assisted Hip Stretches
Arm Actions for AquaBility
SAS: Self-AquaStretch for Ankle Mobility #manualtherapy #fascialrelease #pain #anklerehab
AQXonFloats Basic Training #aquafitness #coretraining #floatingfitness #SUP #yoga
Instructor Cut Core + Cardio Sequence
Pillow Talk
Snowmageddon March 23
5 Ways to be a (More) Amazing Instructor!
AQX Stretches Chest Deep
Muscle Conditioning Moves 2023
SAS for Knee ROM 2023