Jen Ottovegio

Letting Go of Control | Guided Meditation to Relax, Release Tension & Stop Overthinking

Find Your Steady Center | Guided Meditation for Feeling Strong and Resourced in Uncertain Times

​​Unlocking Joy | Guided Meditation for Presence, Gratitude & Emotional Well-Being w/ Jen Ottovegio

Cultivate Self-Compassion | Guided Meditation with Jen Ottovegio (Metta, Self-Kindness Practice)

The Power of the Pause | Guided Meditation for Mindful Emotional Regulation with Jen Ottovegio

The Art of Letting Go | Guided Meditation for Stress Relief and Renewal with Jen Ottovegio

Emotional Intelligence | Guided Meditation for Self-Awareness and Calm with Jen Ottovegio

Find Safety Within Yourself | Guided Meditation for Inner Peace and Self-Trust with Jen Ottovegio

Steady in the Storm | Guided Meditation for Emotional Resilience with Jen Ottovegio

How to Slow Down When There’s So Much to Do | Guided Meditation for Focus with Jen Ottovegio