Mason Miller, MS
Welcome to the Official YouTube Channel of Mason Miller
ACE-Certified Personal Trainer | ACE-Certified Health Coach
MS in Positive Psychology | MS in Clinical Mental Health Counseling | BA in Biology
Subscribe for fitness, nutrition, motivation & mindset help and/or wrestling technique, wrestling-specific strength & conditioning, and wrestling nutrition
🤼 Чемпионское мышление: простое решение для защитной борьбы
🧠 Championship Mindset: The 5 Levels of Motivation
🧠 The Championship Mindset: Ep. 6 | The 5 Levels of Motivation
🤼♂️ Championship Mindset: Unlocking Infinite Motivation
🧠 The Championship Mindset: Ep. 5 | Why “Good Enough” or “Not Good Enough” is a Trap
🤼♂️ Championship Mindset: Why “Good Enough” or “Not Good Enough” is a Trap Pt. 3
🤼♂️ Championship Mindset: Why “Good Enough” or “Not Good Enough” is a Trap Pt. 2
🤼♂️ Championship Mindset: Why “Good Enough” or “Not Good Enough” is a Trap
🤼♂️ Wrestling Basics 101: Variable Acceleration Pt. 2
🤼♂️ Wrestling Basics 101: Variable Acceleration
🤼♂️ Level Change & Low Level Stance Drills
🧠 The Championship Mindset: Ep. 4 | The 3 Key Reasons for Performance Anxiety
🤼♂️ Wrestling Basics 101: How to Fix Your Level Change
🤼♂️ Weight Cutting 101: Weight Decent Timing & The Yo-Yo Effect
How to Transition Fat Weight to Water Weight
🤼♂️ Wrestling Basics 101: Maintaining Attack Position
🤼♂️ Championship Mindset: Are You Internally or Externally Motivated?
🤼♂️ Wrestling Basics 101: Hi-C Adjustments
🤼♂️ Wrestling Speed & Power Workout
🤼♂️ How to Do Wrestling-Specific Strength Training
🤼♂️ Wrestling Basics 101: T-Step Footwork
🤼♂️ Championship Mindset: How to Increase Your Stress Tolerance
🤼♂️ Wrestling Technique: Fake/Snap/Reattack
🤼♂️ Wrestling Basics 101: Level Changing
🧠 The Championship Mindset: Ep. 3 | Overcoming Imposter Syndrome
🤼♂️ Wrestling Basics 101: High-C Knee Sliding
🤼♂️ Hand Fighting 101: Creating Head Position & Angles
🧠 The Championship Mindset: Ep. 2 | Confidence & Maturity
🤼♂️ Wrestling Technique: Scoring from Front Headlock Position
🤼♂️ Wrestling Technique: Fine Tuning Chain Wrestling