🤼♂️ Wrestling Basics 101: Variable Acceleration Pt. 2
Автор: Mason Miller, MS
Загружено: 2025-09-02
Просмотров: 18
Effective speed as a competitor isn’t about being fast
It’s about how quickly you can CHANGE your speed and do so tactically and with precision
We’re talking about variable acceleration. As a wrestler, it’s an important concept to learn to properly execute your techniques and master your wrestling style
Watch this to learn how to be more effective with variable acceleration 🏆
.
.
If you’re looking to jump levels as a wrestler, my Peak Performance Wrestling Training Workbook is currently available through my website
This 12-week individualized comprehensive wrestling training program includes:
🏋️♂️ Strength Training & Conditioning
🔥 Speed & Plyometrics
🤼♂️ Wrestling Skills Development
⚔️ Stance & Motion Drills
🧠 Championship Mindset Training
🥦 Performance Nutrition
No practice partners needed. Learn and improve at your own pace through daily video and course guide instruction
Get started today 💪🏼
www.masonmillertraining.com/e-books
.
.
Like & subscribe for more
Wrestling Technique
Wrestling-Specific Strength & Conditioning
Performance Nutrition
Championship Mindset
At-Home Workouts
Motivation and Positivity
Weight Loss Help
www.masonmillertraining.com
#wrestling #wrestlingtraining #weightcut
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
