NewEarth Naija Vibes
Hello and Welcome! I'm Dr. Ifey, and I am passionate about helping Africans re-embrace their culture and foods, while focusing on Igbo land and culture, since that is where I am most familiar. When I'm not show-casing my travel experience and cultural exploration in Nigeria, I discuss the indigenous foods and their health benefits. The aim is to highlight and bring back awareness and appreciation for these indigenous foods, while emphasizing their great nutritional values and health benefits. The food choices, as well as the indigenous knowledge of how to prepare the foods in order to obtain the best nutritional values also highlights the wisdom of those who came before us.
My content also highlights the impact of nutrition on chronic diseases, and invites anyone who's suffering to try my nutritional approach to healthcare with TrustyHealth, PC.
Subscribe and join our community to benefit from my unique insights on indigenous foods and cultura. Like & Share with peers.
Debunking Myths: Is Palm Oil Really Unhealthy? Discover the Surprising Truth! Compare Different Oils
Ugba: The African Oil Bean Secret – More Protein Than Meat! African Salad Surprising Nutrition
Ukwa Unveiled: Discover the African Breadfruit Superfood! Vitamins, Mineral and Antioxidants
Melon Seeds Are An Excellent Source of Protein; Don't Throw Away Your Watermelon & Cantaloupe Seeds.
Fermented Sesame Seeds & Your Health. Exploring Ogiri Igbo and Its Surprising International Cousins!
Castor Oil Is Related to Ogiri Igbo! Both Made From Castor Beans, and Loaded with Health Benefits.
Unlocking the Secret Superfood: African Locust Beans (Ogiri Okpei), Health Benefits & Western Uses
Rediscovering Ogiri: The Ancient Igbo Superfood that can Transform Modern Health
S2Ep15- Summer 2023 Naija Vacation| Trip Back to the US; Surprising Reflections and Lessons-learned
S2Ep14- Summer 2023 Naija Vacation| Some Last-Minute Shopping at Priceless Store; Packing Up to Go
S2Ep13-Summer 2023 Naija Vacation| My Daughter's Hair Braiding; Neighborhood Kids; Recycling Effort
S2Ep12 - Summer 2023 Naija Vacation | Visit Julies Lounga Restaurant in New Owerri for Deliciousness
S2Ep11 - Summer 2023 Naija Vacation | I Had a Great Experience at HighLights Hair Salon in Owerri
S2Ep9 - Summer 2023 Naija Vacation | Our Fun Visit to Dreamworld Amusement Park in Owerri, Nigeria
S2Ep8 - Summer 2023 Naija Vacation | Swimming at the Muna Suites Pool | Walking in the Neighborhood
S2Ep7 - Summer 2023 Naija Vacation | My Daughter Tried a School in Owerri - Graduation Event: Part 2
S2Ep6 - Summer 2023 Naija Vacation | My Daughter Tried a School in Owerri - Graduation Party: Part 1
S2Ep5 - Summer 2023 Naija Vacation | Ice Cream and Cake hangout at Mangrove Restaurant - Owerri
S2Ep4 - Summer 2023 Naija Vacation | Swimming and enjoying the atmosphere at Hero's Apt Pool- Owerri
S2Ep3 - Summer 2023 Naija Vacation | Come with us for a drive from Port Harcourt Rd to New Owerri
S2Ep2 - Summer 2023 Naija Vacation | Innoson (Made in Nigeria) Car Purchase - Celebration at Sakura
S2Ep1 - Summer 2023 Naija Vacation | Where we stayed in Owerri - Sakura Apartment Hotel