Ugba: The African Oil Bean Secret – More Protein Than Meat! African Salad Surprising Nutrition

Unveil the secrets of Ugba, the African Oil Bean, a traditional Igbo superfood with incredible health benefits. Packed with more protein than meat, rich in vitamins, and bursting with antioxidants, Ugba is a culinary gem that's both delicious and nutritious. Join Dr. Sylvia Ifey Onyensoh as we explore the surprising uses and benefits of this remarkable food. Don't forget to like, subscribe, and share for more health wisdom from Nigerian Cuisine!

👉 Work with us to reclaim your health and vitality: Book A Free Vitality Session with me. https://trustyhealth.kartra.com/page/...

👉 Start your journey towards better health with our FREE eGuide, 'Understanding Chronic Fatigue'. Download it here: https://trustyhealth.kartra.com/page/...

😀 *CONNECT WITH US @TrustyHealth*
Have questions or feedback? Drop a comment below—we'd love to hear from you! Or connect with me through my Website or my social platforms for more health insights:
► Website: https://trusty-health.com/
► Instagram:   / trusty_health  
► Facebook: https://www.facebook.com/profile.php?...

👇
=========================
🌎 *ABOUT TRUSTYHEALTH, PC* 🌏
=========================
At TrustyHealth, we are dedicated to helping adults with Chronic Fatigue Syndrome and chronic inflammatory diseases rediscover their energy and health. Our tailored nutritional strategies are designed to educate and guide you towards a fulfilling and active life. Whether you're dealing with severe asthma, eczema, IBS, even cancer or other conditions, our program can help you thrive again and/or significantly improve.

🌎 **ABOUT NEWEARTH NAIJA VIBES ** 🌏
This channel showcases travel to Nigeria and Igbo land, and brings awareness to the indigenous foods and highlights their nutritional components and health benefits.

👇 *SUBSCRIBE TO THE NEWEARTH NAIJA VIBES AND/OR TRUSTYHEALTH YOUTUBE CHANNELS NOW* 👇

ツ *Thank you for watching ツ*
Please share this video with your friends and loved ones, so they can start reclaiming their health too:
↳    • Ugba: The African Oil Bean Secret – More P...  

#ChronicFatigue, #Fibromyalgia, #Inflammation, #ChronicInflammatorydisease, #neuroinflammation, #fermentation, #fermented foods, #ogiri, #palm oil, #africansalad