Cathy Madeo Yoga
This channel is for anyone who wants to become healthy, get in shape, become more flexible and have more energy through the practice of yoga. Cathy Madeo is a yoga expert with 20 years teaching experience and 30 years of practice. She founded, Cathy Madeo Yoga, a global online yoga school with graduates in over 40 countries. Cathy produces high quality online yoga courses and yoga teacher trainings for students on every step of their yoga journey. When you learn healthy alignment from Cathy you’ll feel strong, flexible and have more energy and focus both on and off your yoga mat. Subscribe to stay up-to-date on yoga tutorials and classes and visit www.cathymadeoyoga.com to learn more.
Change Your Side Plank With This One Tip
Grounding Flow Yoga 20 Minutes
Mobility for Splits: See Immediate Results in this 30 Minute Practice Along
How to Create the Perfect Yoga Routine In 2025
20 Min Yoga for Neck & Shoulder Pain Relief: Strengthen and Stretch
20 Minute High Intensity Yoga Workout | Flow for Cardio & Strength!
Yoga Arm Balances But They Keep Getting Harder!
30 Minute Lower Body Yoga - Hands & Wrist Free Yoga
30 Minute Yoga Core Workout | Get Abs with Yoga!
Effective Yoga for Back Pain Relief - 20 Minute Follow Along
30 Minute Full Body Yoga Routine | Daily Vinyasa Flow
Getting Started with Yoga - The Fundamentals You Need to Know!
Why Your Back Hurts When Sitting (And How to Fix It!)
Yoga Myths You Need to Stop Believing Right Now!
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
Effective Yoga for Knee Pain Relief: Strengthen and Stretch
10-Minute Nighttime Yoga: Unwind Before Bed
20 Minute Full Body Yoga Stretch Routine - Instant Relief!
Top 5 Things to Look for when Choosing a Yoga Teacher Training
Beginner Yoga Class 25 Mins
Energizing Yoga Flow 20 Minutes
The Yoga Class Collection
CROW POSE: The Most Essential Arm Balance
Bedtime Yin Yoga 20 Minutes
Morning Yoga Practice with MitoQ (25 Mins)
Advanced Vinyasa Flow Full Length Yoga Class (60 Mins)
Before I Did This: Forward Fold 25 Min Practice Along Yoga Class
Full Body Flow: 40 Minute Practice Along Yoga Class
Ankle Mobility: Improve Your Squat Now
Avoid Yoga Butt