The Pursuit Of Excellence
Your go-to channel for wellness, happiness, and success!
I’m Arun Singh Rathore, a corporate leadership facilitator with nearly two decades of experience, having trained and coached thousands of professionals achieve peak performance without compromising their physical & mental health & vitality.
With nearly two decades of experience, Arun Singh Rathore has trained and coached over 50,000 professionals across industries, helping them unlock peak performance, build leadership pipelines, and foster high-impact, employee-centric cultures.
On this channel, we focus on protocols to elevate your efficiency, embrace excellence over perfection, and grow professionally while staying grounded in well-being. Because striving for excellence isn’t just empowering—it’s deeply human.
If you’re ready to thrive in your life, you’ve come to the right place.

Weak Mind Seeks Entertainment: The Real Reason You Can’t Handle Stress

Mindfulness + Resilience = Stress-Proof You | The Ultimate Protocol

Mindset, Movement & Nutrition – Science-Backed Protocols to Master Stress

How Stress Destroys Your Body & Mind (And How to Fight Back Naturally!)

Modern Life's Hidden Stress Triggers!

Why You're Always Stressed?

How to Get Smart About Your Emotions

How Emotional Intelligence Transforms Your Career, Leadership, & Decision-Making -Arun Singh Rathore

Unlocking Emotional Intelligence for Career & Leadership Growth !

The Secret to Success: Master Your Emotions

Why You Feel Sad, Happy, or Angry

Unlock the Science of Emotions | Emotional Intelligence Series EP01 | The Pursuit of Excellence

SLEEP SMARTER! Unlocking your Brain's Power to Learn & Create! - Arun Singh Rathore

🌙 What Do Dreams Really Mean? Science Has the Answers! Hindi | Arun Singh Rathore

How Better Sleep Makes You Smarter, Calmer & Happier! Hindi | Arun Singh Rathore

How Modern Life Is Destroying Your "SLEEP" - Hindi | Arun Singh Rathore

What to Do & What to AVOID for Deep, Restorative Sleep! HINDI | Arun Singh Rathore

The Pursuit Of Excellence | Arun Singh Rathore

The Brain's Night Shift: The Science of Sleep Explained #brainhealth #science #sleep