Reset with Kathleen
For burnt-out people-pleasers who are tired of holding everything together. Let’s discover what *you* actually need.
Less noise. More you.
Inquiries: [email protected]
Free resources, guides and 1:1 sessions available at resetwithkathleen.com and below ⤵️
Gentle Disclaimer:
I’m not a therapist or medical professional. I’m sharing lived experience and supportive tools to help you reconnect with yourself.
Take what feels helpful, leave what doesn’t, and always listen to your own needs. For deeper support, please reach out to a qualified professional.
How I'm Decluttering to Release an Old Me
Why corporate is keeping you stuck (The "good girl" trap no one talks about)
Stop Pushing Through... It's "No"-vember
What To Do When You Can't Sleep (Especially if You're Burnt Out)
Why Women Burn Out (And what you can do about it)
I Thought I Had a Weak Immune System... But it was Burnout
Redefining Success: How to Go From "Good Girl" to Authentic Self
Finding Balance: From Hustle to Feminine Energy🩷
Your Body is Trying to Tell You Something: Signs of Burnout You Can't Ignore
How I Saved $2500 (and my Energy) in One Month After Quitting Corporate
This is Your Permission to Be Lazy | What NOT To Do When You're Burnt Out
You Were Never the Problem | Why Burnout Makes Nourishment So Hard (and How to Work With It)
Why "Me" Time Isn't Selfish | How to Prioritize Yourself
A Simple Shift to Recharge Your Energy (Burnout Recovery Tips)
How to Slow Down (And Actually Recover From Burnout) | Simple Tips for Stress & Overwhelm
I'm a recovering burnt out millennial... here's how I'm reinventing my life