Lya Lin

Hi, I’m Lya—welcome to my channel! 💫
✨Here, I share my journey of healing and self-love through Chinese fitness, Chinese wellness practices and my daily life.
✨My goal? To help women be stronger—physically and emotionally.
✨There was a time when stress from work left me anxious, binge-eating, and totally out of balance. I struggled with hormonal issues, breakouts, bloating, and low energy every single day. But everything started to shift when I got certified in yoga, study traditional Chinese medicine, and slowly rebuilt my lifestyle—from the inside out.Now, I feel more connected to myself than ever before. I truly enjoy who I am and how I live—and I’m here to share everything I’ve learned, so we can grow and glow together 🌿✨
Thanks for subscribing—your support keeps me inspired and moving forward 💛