Holistic Health Hub
Welcome to Holistic Health Hub 🌿 — your daily dose of natural wisdom for a stronger, clearer, and more balanced life.
Here, age is not a limit — it’s an opportunity to thrive. Every video reveals powerful health insights, ancient remedies, and modern wellness tips that help you feel younger, move better, and live longer.
Whether you’re looking to boost energy, protect your heart, sharpen your mind, or relieve joint pain naturally — we guide you with science-based, easy-to-follow methods that actually work.
🕒 New videos every day — simple habits, real results, lasting health.
Disclaimer: This channel is for educational and informational purposes only and does not replace professional medical advice. Always consult a licensed healthcare provider before making any health-related decisions.
Over 60? 6 Movements Japanese Elders Do Every Day (No Gym, Just Results Daily) | Shi Heng Yi
Smile Lines Gone With One Simple Change!
Over 60? This 1 Exercise Is Better Than Walking — Specialist Endorsed! | Shi Heng Yi
Over 60? NEVER eat Turmeric With THESE 3 Foods — It Can Cause Serious Health Problems
Japanese Oldest Doctors Warn: Just Eat These Every Day and You Will Live to 100 (Not What You Think)
7 Crucial Steps to Survive a Heart Attack When You’re Alone After 60 | Shi Heng Yi
Shaolin Master – Put THIS in Your Coffee and Strength Come Back Even At 80! | Shi Heng Yi
Doctors Are Shocked: THIS Vegetable Raises Stroke Risk Overnight | Shi Heng Yi
Are Health Checkups After 70 Doing More Harm Than Good? | Shi Heng Yi
Is Your Morning Coffee Making You Weaker? | Shi Heng Yi
Over 60? Forget Bone Broth! THIS Food Builds Muscle And Ends Sarcopenia! | Shi Heng Yi
Over 60? 5 Bedtime Movements Japanese Elders Swear by — Surgeon Approved! | Shi Heng Yi
Over 60? This 1 Exercise Is Better Than Walking — Surgeon Approved! | Shi Heng YI
Over 60 years old? 6 daily movements practiced by Japanese elders — Surgeon Approved! | Shi Heng Yi
Over 60? These 5 Exercises Are Better Than Walking — Surgeon Approved! - Shi heng yi