7 Crucial Steps to Survive a Heart Attack When You’re Alone After 60 | Shi Heng Yi

Every year, thousands of people over 60 experience a heart attack when no one else is around — and most have no idea what to do in those critical first moments. 🫀
In this essential guide, Shi Heng Yi shares 7 simple, science-backed actions that could save your life if you ever face a heart emergency alone. These aren’t complicated medical procedures — they’re practical, life-saving habits anyone can learn and apply right now.

If you enjoy learning natural and effective ways to protect your health, make sure to subscribe and turn on the notification bell 🔔 so you never miss a new video. Don’t forget to like, comment, and share this with your favorite person — it could save their life too. ❤️

Watch until the end — one of these tips might make the difference between panic and survival. Stay calm, stay informed, and take charge of your heart health. 🌿

#ShiHengYi #HeartHealth #Over60 #SeniorWellness #HealthyAging #EmergencyTips #HeartAttackHelp #Longevity #HolisticHealth #StaySafe

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This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.