CrossFit
CrossFit is the world’s leading platform for improving health and performance. In the 25 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise, with more than 200,000 credentialed coaches in more than 13,000 affiliated gyms across 158 countries.
CrossFit workouts are constantly varied, functional movements executed at high intensity, and include a range of exercises, such as weightlifting, gymnastics, and running.
Best of all, CrossFit meets you where you are - it's infinitely scalable and accessible to anyone willing to do hard things.
Find your gym → https://map.crossfit.com/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find more of CrossFit’s World-Class Training and Education at CrossFit Training YouTube Channel → https://www.youtube.com/@CrossFitTraining
The Story Behind the Viral @When_Nerds_Teach – Meet Dr. Fatty Acid (EP. 049)
Выкованный после работы
Оптимальное питание: «Мы предоставим вам компас»
[CFMS SERIES] The Healthcare Revolution Starts in The Affiliate (EP. 047)
Создание элитного фитнеса
[CFMS SERIES] Calley Means and the Fight to Fix a Broken Healthcare System (EP. 045)
Varied, NOT Random: Analyzing Weekly CrossFit Affiliate Programming
Оптимальное питание: штанга ворот не двигается
[CFMS SERIES] CrossFit Behind Bars: Freedom, Sobriety, and Leadership (EP. 043)
CrossFit Trainers and the Art of Coaching
[СЕРИЯ CFMS] Ведущие владельцы аффилированных компаний о главном ограничителе роста (EP. 041)
CrossFit Nutrition: Simple and Effective
Распространение света
How To Have the Nutrition Conversation With Your Athletes | CrossFit Education
[СЕРИЯ CFMS] Дэниел Чеффи: История развития кроссфита и успех партнёров (Эпизод 039)
CrossFit Education: Тренерские дни с интенсивными тренировками
Ваш врач должен назначить кроссфит
Breaking Down Barriers: What Every CrossFit Coach Needs to Know About Adaptive Athletes
From 245 Pounds to Life-Changing Transformation: Katie's Incredible CrossFit Journey
The Future of Health (Care) in CrossFit Affiliates (EP. 038)
CrossFit Coaching Mastery: Mechanics - Consistency - Intensity
‘CrossFit is Dangerous’: How Junk Science Sabotages Public Health
CrossFit Programming | Couplets and Triplets
Finding Strength After Tragedy at CrossFit Lindale
Getting Your First Muscle-Up
Прогрессивное масштабирование: когда его использовать (а когда нет) с Николь Кристенсен
Fasting, Ozempic, and Food Addiction With Dr. Jason Fung (EP.033)
Alex Gazan and Saxon Panchik: The Conversations You Don’t Hear on the Competition Floor
Do I need to Get Fit Before I Do CrossFit?
From Reluctant Kids to CrossFit Coaches: How CrossFit Shaped Two Lives Over 9 Years