Nick Roeger
Helping men who aren't naturally gifted achieve results through hard work & discipline.
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Me and My Online Client Broke Down EVERYTHING — Deadlift, Bench, Weak Points… + PR
Взгляд на мою спортивную культуру: беговой клуб 843, 30-мильный ультрамарафон, тяжёлая атлетика и...
Как мой клиент набрал 5,5 кг мышц и потерял 8% жира… используя только тренажер Смита в своем дома...
Мне пришлось работать больше всех, чтобы быть посредственностью. Вот чему это меня научило
Not Gifted. Just Disciplined — Mark’s 10lb Fat Loss & Strength PRs Inside My Coaching System.
The Hard Truths Behind My Discipline, Mindset, and Growth
How to Become the Most Dangerous Man in Any Room (The Gangster Mindset)
Fixing Pain, Burning Fat, and Getting Strong: Real Client Training Session (Full 9-Min Breakdown)
How I’m Building a 315 Bench While Staying Shredded (Dynamic Press Day)
Why Every Man Needs to Get His Heart Broken Once
The Supplements, Meals & Strategy I’m Using to Gain 10lbs of Muscle in 12 Weeks
The 4 Quadrants of Energy That Shape Your Mind, Body, and Life
What I Eat in a Day to Build Muscle and Keep My Six-Pack Year-Round
Why I’m Not Doing Hyrox | Gaining 15 Pounds of Muscle (Full Grocery Haul)
Addiction, Weakness, and the Power of Environment | Full-Body Deload Friday
College wrestling taught me structure and discipline can get you anything you want.
Discipline Travels: How I Train and Structure My Workouts While On The Road.
How I Eat to Stay Lean, Strong, and Structured Year-Round
Mastering the 3 Mental Blocks That Stop You From Giving a F*ck
The Exact Morning System That Keeps Me Focused, Structured, and Ahead of My Competition
How Controlling Dopamine Unlocks Productivity, Focus, and Real Results.
How My Client Benched 300 lbs While Dropping 10+ lbs of Fat
The Method That Changed My Life Forever
How to Stay Disciplined While Traveling (Flights, Funerals, & New York Gyms)
How Silence Forced Me to Confront Myself and Level Up
Training to Cheat Death: How My Client Lost 20lbs and Two Shirt Sizes Without Dieting
All Work Is Profit: The Discipline System That Transforms My Clients
How My 44-Year-Old Client Balances Six-Figure Success, Fat loss, and Life
5AM to Midnight: A Strength Coach's Grind
This Shift in Discipline Changed My Life