Yoga with Gem
Whether you’re new to yoga or a seasoned practitioner, this channel is your space to explore, learn, and deepen your practice. I offer a mix of yoga classes, tutorials, and tips designed to help you find balance, build strength, and create a more mindful life. You’ll also find content tailored for yoga teachers, including mentoring advice, teaching techniques, and insights from my two decades of experience.
My passion for yoga is rooted in its power to transform both body and mind. Whether you're looking for a gentle flow to start your day, a challenging sequence to build strength, or guidance on teaching your own classes, I’ve got something here for you.
Yoga is about community as much as it is about self-discovery, and I’d love for you to be part of this growing community. Feel free to drop comments, ask questions, or share your experiences—I’m here to support you every step of the way.
Subscribe and join me. Let’s breathe, move, and grow together.
Yin Yoga for Changing Seasons
Sculpt Your Legs 10-Mins Lower Body Strength for Glutes & Legs (Beginners)
Sculpt Your Arms – 10-Minute Upper Body Workout for Beginners (Over 55s Friendly!)
Yin Yoga Flow | New Moon
Yin Yoga For Sore Hips and Lower Back
Somatic Yoga Nidra | 15 Minute Guided Meditation for Deep Rest
Somatic Yin Yoga For Healing
30-Min Anusara-Inspired Yoga for Strength, Handstands & Backbends | Full Body Flow
Ultimate Relaxation: Yin Yoga Full Body Practice
Wall Yoga Relief for Sore Muscles
The Dharma Meditation Secret to Inner Peace
Melt Away Tension with this Upper Body Yin Yoga
Powerful FULL MOON Yin Yoga Practise for a Stronger You
Аштанга + Инь: идеальный 30-минутный комплекс
Embrace Stillness: Winter Solstice Yin Yoga Relaxation
Unlock Your Hips: Deep Yin Yoga Routine
Beginner Full Body Yoga | Warrior Series & Guided Chaturanga
DEEP REST A nourishing FULL BODY YIN YOGA Practice
Yoga for Strength & Flexibility - Beginner Friendly
Ultimate Yin Yoga Stretch for Full Body Flexibility
Autumn Equinox Yin Yoga for LETTING GO
Transform Your Mornings with Yin Yoga
Bedtime Yin Yoga for the Best Sleep
Intermediate Yoga to Stretch Your Body After a Run
Peaceful Rest: Yin Yoga Session
Yin Yoga for Neck & Shoulders | Release Tension & Stress
Yin Yoga: The Ultimate Solution for Tight Hamstrings & Glutes
Deeply Relaxing Summer Solstice Yoga Nidra Practise
Yoga Nidra for Self Love and Empowerment