InteGratiive Health
Professional Member of the Complementary Medical Association (MCMA), London, United Kingdom.
InteGratiive Health is an information-only Channel on Holistic Health Sciences.
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ACTIVE RECOVERY and ACTIVE COOL DOWN: How Breath and Yogic Disciplines Work? (Interoception Sense)
Building AUTONOMIC STABILITY: How Breathing Disciplines Affect the Body's Involuntary Functions?
CORE MUSCLE: Kapalbhati "SKULL SHINING BREATH" THERAPEUTIC Potential on The BODY | Meditation pt 10
Why Breathing Exercises Work: How Paced Breathing Versus Default Breathing Effects The Body & Mind?
Personal Resonance Frequency: How Resonance Breathing-Coherent Breathing Affects Your Body | Pt8
MELATONIN and PINEAL Gland: How To Increase Natural Melatonin? Meditation and Pineal Gland Link Pt7
Breath in Meditation: How Breathing Affects The Body | Science of Breath #meditation (pt6)
Allostatic Load: How Accumulated Stress Impacts the Body and How Meditation Helps #meditation (pt5)
Flow State and Meditation | How To Enter Flow State | Autotelic Experience | (pt4) #meditation
Meditation For Sports Performance and Meditation For Nervous System | Improving Growth and Recovery
Meditation Reduces Cortisol | Meditation For Nervous System Balance | Holistic Health #meditation
Meditation Can Improve The Bodys Anti Inflammatory Response | A Holistic Health Agent #meditation
Personal Agency A Factor In Better Well-being | How Meditation Helps | Holistic Health #meditation
Personal Agency Over Habit | Beyond 21 Days | Habits Shape Holistic Health & Wellbeing #holisticdiet
SUGAR and PAIN: Free SUGAR, NATURAL SUGAR, PAIN Perception (Endotoxin Levels) #holisticdiet
Holistic Hydration with Water Essential Nutrient: How Much Water To Drink A Day? #holistichealth
SPIRULINA Powder: Can SPIRULINA Help Oxidative Stress? Spirulina Amino Acids #holistichealth
Moringa Tree For Muscle Protein Synthesis? Glutamic Acid & Natural L-Glutamine? #holisticdiet
GUT-Muscle Axis, Muscle Healing: How to Speed up Muscle Strain? Triphala Powder #holisticdiet
Triphala: Triphala Benefits & Triphala Powder In Holistic Bodybuilding Adaptogens #holistichealth
Metabolic Stress, RECOVERY, Muscle, Gut, Digestion, Absorption #holisticdiet #ancientfoods
Amla: Amla Powder, Holistic Bodybuilding Antioxidant, FAT, Ascorbic Acid #holisticdiet #ancientfoods
Fenugreek: Trigonelline, Glycoside, Holistic Bodybuilding and Sports #holisticdiet #ancientfoods
Endocannabinoid System: Anandamide The Bliss Molecule, Meditation, Holistics #holistichealth
Placebo Effect in Holistics: You are the Placebo? Perception-Outlook #holisticdiet #ancientnutrition
Holy Basil Tea and Tulsi in Holistic Health (Indian Ocimum Sanctum) #holisticdiet #ancientnutrition
Is Himalayan Shilajit for Men and Women? Holistic Use #holisticdiet #ancientnutrition
Himalayan Shilajit (Holistic Bodybuilding) A Mineral Rich Resin #holisticdiet #ancientnutrition
pentadecanoic acid, c15 fatty acid, healthy FATs holistic overview #holisticdiet #ancientnutrition
Good Fat For Bodybuilding and Plant Based Fat #holisticdiet #ancientnutrition