Joe Smiles Fat Loss S.O.S.
Tired of yo-yo diets & quick fixes? Stuck in a cycle of weight regain? Who isn't. I'm Joe Smiles. My Fat Loss SOS programme is a psychological, mindset, & neuroscience-backed coaching experience that goes beyond diets. It'll rewire your brain & habits for lifelong results. Learn the skills to create a fat-losing life-style, not just a temporary fix.
I also specialise in video appointment injury & surgery rehab & personal training. This way, I can reach & help clients get physically & mentally back on track all over the world. Forget physios & 'therapists'. Use my evidence-based, intelligent approach. I work with a renowned orthopaedic surgeon: Tendon Pain Clinic, Harley St., London. We address all injuries.
I was born with severe bowel disease. In 2011 I had to stop eating food. I live off medical liquid drinks & 700% of RDA of sugar/day.
Ex 3 X British BJJ champ & open weight, Roger Gracie purple belt.
www.fatlosssos.com
www.smileshealthandfitness.com
www.tendonpainclinic.co.uk
Train w/ me #3 - Let's talk - Sweeteners - Aspartame - Colorectal surgery weights rehab - 27 Sep 25
Train w/ me #2 - Questioning my own insulin video - Colorectal surgery weights rehab - 24 Sep 25
Train w/ me #1 - Glucose Goddess - Insulin - Philosophy chats - Colorectal surgery rehab - 23 Sep 25
Diets Fail But Your Brain Won't - Once I Rewire It...
Insulin issues? Hidden reason you get insulin resistant/diabetes (Is it sugar?) Why? Causes? Fix it!
The dark side of fitness culture: Why Sam Sulek isn't the role model you think he is... @sam_sulek
How being 1) leaner or 2) fatter equals 3 principles (things)...
Why You Keep Failing At The Gym Never Fail the Gym Again, Proven Strategies For Consistency, Success
When You Wanna Lose Weight Do You Do This W/ Your Exercise? #exercisemotivation #weightloss #fitness
Will Weight Loss Jabs Bankrupt The NHS & Everything You Need To Know About Weight Loss Drugs
How Many Reps Away From Failure? (Don't Copy Mike Israetel)
A PLEA To YOU If You've Tried ALL The Fad Diets - You Must Do This NOW
P2 Of 2 Get Great ARMS No Matter What Gender You Are!
Are Low Fat Foods Making You Fatter?
Part 19/20: I've eaten NO FOOD since 2011 + 5 mindset take home messages
Part 16/20: I've eaten NO FOOD since 2011 + 5 mindset take home messages
Part 6/20: I've eaten NO FOOD since 2011 + 5 mindset take home messages
Why I've Eaten NO FOOD Since 2011! + 5 Mindset Take Home Messages!
EVERYTHING You Need To Know About LENGTHENED PARTIALS TRAINING: Revisited
The Keto Comedy A Journey To Happiness
P3: How Your BRAIN And Fat Cells Make You Fatter Or Slimmer: Part 3/3
Guys And Gals How To Get Great Arms vs (Don't Listen)
P2: How Your BRAIN & Fat Cells Make You Fatter Or Slimmer: Part 2/3
P1: How Your BRAIN & Fat Cells Make You Fatter Or Slimmer: Part 1/3
8 Main Causes Of Cardiovascular Disease: Be Healthy!
Joe Debunks Bret The Glute Guy Grifter!
EVERYTHING You Need To Know About Stretch Mediated Hypertrophy
Master Chin Ups + Injuries + Debunking Menno Henselmans
Is Jeff Nippard on PeeeEeeeDeees?