EternaMove Personal Training

With 15+ years in fitness and wellness, I bridge elite athletic performance with the demands of professional life. In Germany, I worked with top fitness companies, appeared on TV and in magazines, and coached athletes at the highest levels, including the Tampa Bay Lightning Junior Team and NFL Combine.

Nutrition is a core pillar of my approach, and I’ve learned from leading dietitians and PhD nutrition experts to understand what the body truly needs to perform at its best.

Since moving to the U.S. in 2021, I focus on helping remote professionals and frequent travelers stay pain-free, mobile, and energized. My programs combine tailored movement training, performance strategies from elite sports, and sustainable nutrition habits to maintain focus, productivity, and long-term health.

I’ve reached over 1 million people online and am passionate about helping professionals avoid burnout and stay in peak condition—wherever work takes them.