Feldenkrais with Jakob
Welcome to my channel, where I share videos about Feldenkrais exercises. Feldenkrais is a gentle and effective method of movement education that can help you improve your flexibility, coordination, and balance. It can also help to reduce pain and improve your overall well-being.
My videos are designed to be accessible to everyone, regardless of your fitness level or experience. I offer a variety of videos, including lessons on specific movements, as well as full-length Feldenkrais sessions.
If you're new to Feldenkrais, I encourage you to start with my introductory videos to learn more about the method. And if you're already familiar with Feldenkrais, I hope you'll find my videos to be a valuable resource for your practice.
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Feldenkrais for SHOULDER Pain | Fix Neck & Shoulder Pain in 10 Minutes (Somatics)
Feldenkrais for SHOULDER Pain | Fix Upper Back & Shoulder Pain in 10 Minutes (Somatics)
Feldenkrais - Functional Integration Demo - Reduce Back Pain & Improve Turning
Feldenkrais for BACK Pain | Fix Back & Shoulder Pain in 10 Minutes (Somatics)
Amazing HOME GYM Transformation | 600 $ Home Gym Tour 2024
Feldenkrais for BACK Pain | Fix Lower Back & Hip Pain in 10 Minutes (Somatics)
BACK Mobility | Feldenkrais for better Turning & Chest Rotation (Fix Back PAIN - Somatics)
Feldenkrais for Back Pain | Fix Back Pain in 10 Minutes (Self-Hugging)
Feldenkrais for Neck & Back Pain | Lifting the Head in Sidelying (Somatic Movement)
Метод Фельденкрайза при болях в пояснице | «Позвоночник как цепь»
Feldenkrais for Low Back Pain | Fix Back Pain in 10 Minutes
Метод Фельденкрайза от боли в верхней части спины | Избавьтесь от боли в спине и плечах за 10 минут
Метод Фельденкрайза от боли в спине | Избавьтесь от боли в спине за 10 минут
How to avoid Blisters when Running - 3 Tips!
What is Feldenkrais | ChatGPT explains
"Escaping the Straight Jacket" | Ido Portal Feldenkrais Lesson
Fix Shoulder Pain in 10 Minutes | Feldenkrais Lesson
How to fix shoulder & neck pain | Feldenkrais Lesson
How to do a Feldenkrais Exercise | 3 Tips