Видео ютуба по тегу Posemethod

PoseMethod 跑步技術練習

PoseMethod 跑步技術練習
Use a Resistance Band to Improve Your Fall Angle #posemethod #runningtechnique #runningdrills

Use a Resistance Band to Improve Your Fall Angle #posemethod #runningtechnique #runningdrills
BECOME A BETTER ATHLETE: Severin Romanov and Star Sage

BECOME A BETTER ATHLETE: Severin Romanov and Star Sage
[건강한 러닝 방법론] Pose Method에서 추천하는 Cadence 180. Running Formula와 숫자는 같지만 근거는 다르다. #cadence #posemethod

[건강한 러닝 방법론] Pose Method에서 추천하는 Cadence 180. Running Formula와 숫자는 같지만 근거는 다르다. #cadence #posemethod
PoseMethod關節活動操 下肢篇

PoseMethod關節活動操 下肢篇
Первое занятие из цикла тренировок по #posemethod в Белке

Первое занятие из цикла тренировок по #posemethod в Белке