Видео ютуба по тегу 梁艷霞

甩手功十式 | 排毒通經絡甩掉各樣痛症| Swing Hands Exercise | 中English| 香港上善武術中心| 梁艷霞 示範 | Leung Yim Ha

活絡關節操｜全身關節靈活 預防退化疼痛｜Joint Exercise ｜Flexible Joints throughout the Body ｜ Prevent Degenerative Pain

12式舒緩肩背僵硬｜拉筋治療運動｜12 Forms Exercise to relax shoulder and back| Leung Yim Ha 梁艷霞 ＃肩膀運動

3rd World Taijiquan Championships｜Champion｜24－style Tai Chi｜第三屆世界太極拳錦標賽 冠軍｜24式太極拳｜梁艷霞LeungYimHa｜9.1分

太極氣功十八式－第一套｜完整教學版｜Tai Chi Qigong 18 Form | Full Educational Version #太極 ＃氣功

（最新版）八段錦－12 分鐘完整教學｜介紹招式功效 及 吸呼指引 ｜Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES｜CC 字幕

長壽拍打功｜拍走身體廢物抗衰老｜介紹招式功效| Flapping Exercise for Health | Anti-Aging | 中English字幕subtitle

全身拍打功｜通經絡 排毒 血氣暢順 長壽運動｜Full Body Flap Exercise| Detoxify, Smooth Blood, and Exercise for Longevity

2018年沙田武術錦標賽四十二式太極拳梁艷霞8.48分冠軍

八段錦－12 分鐘完整教學｜介紹招式功效 及 吸呼指引 ｜Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES｜ CC 字幕

預防血管堵塞。中風。手腳麻痺｜Prevent Clogging of Blood Vessels. Stroke. Numbness of Hands and Feet

快速舒緩 頸部僵硬疼痛｜早晚一次8分鐘頸部伸展運動｜Stretch Exercise for Neck Pain| Do it every day and night|

八法五步太極拳＿鏡面全套教學｜口訣及吸呼指引 ｜8 Trigram 5 Steps Tai Chi Quan Demonstration | Mirror side｜梁艷霞 Leung Yim Ha

天天十分鐘有氧運動｜醫生遠離我｜ Ten Minutes of Aerobic Exercise Every Day| KEEP DOCTOR AWAY

八式太極拳｜鏡面教學及呼吸指引｜8 Forms Tai Chi Quan | Mirror Demonstration and Breathe Guidelines ｜4k 字幕版 #八式太極拳

長壽拍打功第四段｜腿部拍打進深篇｜Flapping Exercise for Health| The Advanced Part of LEG Clapping｜

抗疫運動| 強壯肺腑 改善呼吸不順｜呼吸調息功法｜Strengthen the LUNGS｜Improve Unsatisfactory Breathing | Breathing Exercises

太極氣功十八式-第二套｜舒筋活絡。調和氣血｜Tai Chi Qigong 18 Form－Section 2

平甩功教學與示範｜十分鐘練習版｜全身放鬆除百病｜經絡暢通易入眠｜10 Minutes Arm Swing Exercise｜＃平甩功

八式太極拳｜背面教學及呼吸指引｜8 Forms Tai Chi Quan | Back Demonstration and Breathe Guidelines ｜4k 字幕版 #八式太極拳