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12 MIN SLOW & INTENSE ABS - Workout for Defined Abs
Автор: MadFit
Загружено: 1 авг. 2023 г.
Просмотров: 957 982 просмотра
Описание:
Try this slow & intense 12 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one. No equipment needed!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#Fitness #HomeWorkouts #Abs
👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/
⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
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