Видео ютуба по тегу Madfit

30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)

10 MIN TOTAL KILLER CORE (Slow and Controlled)

12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

Lady Gaga, Ariana Grande - Rain On Me FULL BODY DANCE WORKOUT

5 MIN TONED ARMS WORKOUT - No Equipment

30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

8 MIN FULL BODY COOL DOWN & STRETCH

5 MIN QUICK DAILY ABS & CORE (No Equipment)

5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells

20 MIN FULL BODY HIIT with weights (NO REPEATS)

15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)

30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All Standing, Low Impact, No Equipment)

20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

10 MIN DAILY ABS WORKOUT - At Home Total Core Routine