20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

Автор: MadFit

Загружено: 2022-11-03

Просмотров: 1674985

Описание:

De-stress with this 20 minute calming stretch routine that includes light and easy full body stretches for stress relief and flexibility! Minimal talking for a relaxing experience.

#fitness #yoga #workout

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⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP: • 5 MIN WARM UP FOR AT HOME WORKOUTS (No Jum...
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

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20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

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