15 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

Автор: MadFit

Загружено: 2020-07-02

Просмотров: 1905017

Описание:

De-stress with this 15 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

⭐️STRETCH/YOGA PLAYLIST:

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

15 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Yoga

15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Yoga

15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)

15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)

25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)

15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility & Mobility)

15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility & Mobility)

УТРЕННЯЯ ЙОГА, чтобы РАСКРЕПОСТИТЬ тело после сна. Йога зарядка. 25 мин.

УТРЕННЯЯ ЙОГА, чтобы РАСКРЕПОСТИТЬ тело после сна. Йога зарядка. 25 мин.

20 MIN FULL BODY STRETCH - No Talking, For Stress Relief & Flexibility/Mobility

20 MIN FULL BODY STRETCH - No Talking, For Stress Relief & Flexibility/Mobility

Cozy Christmas Village Jazz Café 🎄 Gentle Jazz, Warm Fireplace & Snowy Night for Relaxing Moments

Cozy Christmas Village Jazz Café 🎄 Gentle Jazz, Warm Fireplace & Snowy Night for Relaxing Moments

20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

15 Min Yoga Workout | Core Strengthening Yoga Flow

15 Min Yoga Workout | Core Strengthening Yoga Flow

Winter Night Jazz ❄️ Cozy Jazz Instrumental Music - Relaxation Jazz For Holiday

Winter Night Jazz ❄️ Cozy Jazz Instrumental Music - Relaxation Jazz For Holiday

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

Очищает ауру и пространство | Привлечение процветания, удачи и любви, исцеление женской энергии

Очищает ауру и пространство | Привлечение процветания, удачи и любви, исцеление женской энергии

15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)

15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)

15 Минут Пилатес от Отёчности | Идеально С Утра | Лимфодренаж | Рита Марк

15 Минут Пилатес от Отёчности | Идеально С Утра | Лимфодренаж | Рита Марк

15 min RELAX & RECOVER STRETCH (No Talking)

15 min RELAX & RECOVER STRETCH (No Talking)

10 min Morning Yoga Full Body Stretch - Yoga with Kassandra

10 min Morning Yoga Full Body Stretch - Yoga with Kassandra

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7