Fermented Tomatoes 🍅 | Bottle Your Own Probiotics from the Garden!
Автор: 糖小闲的当下生活 Carpe Diem
Загружено: 2025-07-14
Просмотров: 42
🍅 Ferment your fresh tomatoes into probiotic-rich goodness — perfect for fall preservation!
This method transforms garden tomatoes into tangy, gut-friendly bites with zero waste. Add herbs and cranberries for a seasonal twist.
🔧 What You’ll Need:
• Fresh tomatoes (any type)
• Non-iodized salt (2% of total tomato + water weight)
• Herbs (basil, rosemary, thyme)
• Fermentation starter (Chuanshow or similar)
• Optional: dried cranberries
• Filtered water
• Glass fermentation jar
💡 Fermentation Tips:
• Use glass jars for safety & sustainability — no plastic leaching
• Always keep tomatoes fully submerged to avoid mold
• Weigh ingredients and use exactly 2% salt
• Starter culture improves flavor and fermentation success
• Tuck herbs into the middle to keep them from floating
✅ Ready in 3–5 days at room temperature
Great as a snack, salad topping, or blended into dressings
📌 For more DIY ferments & gut-healthy recipes, subscribe to the channel!
#FermentedTomatoes #FallPreserving #Probiotics #LactoFermentation #ZeroWasteKitchen #TomatoRecipe #FermentedFoods #GutHealth #ChuanshowStarter #HomemadeFermentation #GardenToJar
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
