The Kinematic Sequence & Why It's Important to Quarterbacks | Performance Lab

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Kinematic Sequence: This will be on the Kinematic Sequence and why it's important for Quarterbacks. Morey will explain how the body should be moving from head to throw during a full QB throw! Hope you enjoy.

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.


0:00 Introduction
0:22 Understanding the Kinematic Sequence
1:52 How Kinematic Sequence Form
4:13 Conclusion