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The 3 Most Important Exercises to Build An Impressive Physique
Автор: Pete Rubish
Загружено: 2023-11-21
Просмотров: 4369
Описание:
Powerlifting/Strength Coaching [email protected] (10+ years experience since 2013)
Instagram.com/pete.rubish
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Training Log: Find me on Strava!
0:00 Building An Optimal Physique
1:15 Dips
2:58 Alternating DB Curls
4:32 DB Lateral Raises
5:58 What About Lower Body?
7:00 My Thoughts On the "Big 3"
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