Dan Green Coached Me for This Meet… Here’s What I Learned

In this video, I’m sharing a behind-the-scenes recap of my latest meet—coached by none other than Dan Green, one of the greatest powerlifters of all time.

Not only did I learn a ton during this prep, but I’m sharing 5 specific takeaways from Dan’s coaching that have completely changed the way I train and approach competition.

📌 If you're a competitive lifter or aspiring to hit the platform, this is for you.
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TIMESTAMPS:
Background: 0:28
PLU Nationals Recap: 3:21
Lessons from Dan Green: 8:36
1. The Importance of Variation: 8:45
2. How to Target Weak Points: 11:17
3. There is No ONE Way to Train: 13:02
4. The Power of Coaching: 14:49
5. What You’re REALLY Capable Of: 16:53
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💬 Drop a comment: What’s the biggest lesson YOU’VE learned from a coach?
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🎥 Footage Credit: Select clips used from the official Powerlifting United Nationals 2025 livestream. All rights reserved to Powerlifting United.
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